Working With Me

Before we agree to work together, I offer a free 20 minute phone call to understand what brings you to counselling and what you would like to achieve. This also gives you an opportunity to ask any questions you may have about myself and my counselling practice, as it is very important that we are a good therapeutic fit.

If we are both happy to work together, I send a contract and assessment form for you to read, complete and return to me. This gives us both a better understanding of each other and the service going forward. This allows us to build a strong therapeutic relationship which is essential for your progress.

As a person-centred counsellor I work in a way which is always informed by you.  Sessions will be led by you; it is your choice what you want to discuss in each session. The pace we go at is also determined by you. I am here to facilitate your thoughts and feelings and empower you to do this. I do not offer advice, solutions or give my opinion, however I do provide a safe, empathic non-judgemental space for you to explore yourself.

Every client is unique and I am trained in a pluralistic way therefore I can navigate and tailor which therapy would suit your needs and goals.

My Fees

Individual Counselling - £60 per session (60 mins)

If for any reason you need to cancel an appointment there will be a charge which will be explained within the agreed contract.

Client Testimonials

I contacted Lynne when I was in the depths of despair as a result of a family issue. I couldn’t function, was crying constantly and couldn’t see a solution to the situation I was in. High anxiety and a volatile emotional state was affecting all aspects of my life.

Lynne explained how the nervous system and trauma can keep a person stuck in fight, flight, freeze, or fawn responses. She guided me through the process of unwinding a long-held survival pattern that I had been stuck in for over 50 years and helped me to rebuild trust in myself and how to move forward towards real healing. Her calming presence makes each session a joy to attend.
Without hesitation, I would recommend Lynne to anyone holding onto emotional trauma.

When I started therapy, I was overwhelmed, disconnected, and unsure where to even begin. In a short space of time, I’ve made more progress than I thought possible. Lynne created a space where I felt seen and supported, which helped me identify patterns, set boundaries, and actually feel proud of how far I’ve come. This experience has helped me reconnect with myself and see that healing isn’t just possible-it’s already happening.

The regular support I received from Lynne following a traumatic event was an important part of my healing process. Her thoughtful, insightful approach to therapy was useful in allowing me to discuss issues and understand why I was feeling a certain way. I would recommend seeking Lynne’s support and guidance if you are struggling with your mental health.

I would like to say a big thank you for all your help during the past 7 months. I wouldn’t have made it without your gentle guidance and wisdom. You are a fantastic therapist, I’m so glad I found you.

Lynne was absolutely amazing, I did struggle with trust, but Lynne’s reassurance put me at ease very quickly. I believe I was extremely lucky to obtain Lynne’s support